Specialties
Seeking Support Through Counseling Is a Sign of Strength and Proactive Self-Care
Are you struggling with any or all of the following:
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Anxiety
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Depression
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Trauma
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Addiction (all types)
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PTSD
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Isolation and loneliness
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Life Transitions
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Grief
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Codependency
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Burnout
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Relationships
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Self-image and self-esteem
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And more
I offer tailored support and strategies to help individuals
lead fulfilling and healthy lives.
Modalities
Traditional vs. Holistic Methods
Why not use both?
Embracing traditional and holistic methods offers a powerful treatment path.
This integrated approach recognizes the complexity of mental health and tailors the counseling experience to the needs of each individual.
Traditional methods provide structured frameworks and evidence-based techniques, ensuring you're equipped to face challenges head-on.
Meanwhile, holistic methods tap into the innate wisdom of your mind and body, fostering self-discovery, inner peace, and relaxation. This allows individuals to better engage with traditional therapy and process underlying emotional blockages.
Together, they create a top-drawer toolkit for navigating every aspect of life: past, present, and future.
This integrative approach isn't just beneficial; it's essential. I aim to equip you with every tool you need to live a happy, balanced life — whatever that may mean to you.
Traditional Treatment
Modalities
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Cognitive Behavioral Therapy (CBT)
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Cognitive Processing Techniques (CPT)
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Integral Psychotherapy
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Mindfulness Techniques
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Jungian Therapy
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Collaborative Therapy
Holistic Treatment
Modalities
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Breathwork
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Drumming
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Singing
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Meditation
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Movement
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Cold Exposure
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And more!
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."— Dan Millman, Way of the Peaceful Warrior.
What To Expect
During my sessions, I offer a safe and confidential space where you may:
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The choice to seek help through counseling is a journey rather than a quick fix.
It is a gradual process of self-discovery, growth, and transformation that unfolds over time.
While it is often possible to experience immediate relief and insights, lasting change and personal development require ongoing commitment and exploration.
My counseling provides a supportive space for individuals to delve into their thoughts, emotions, and behaviors, fostering a gradual evolution toward a more fulfilling and balanced life.
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Express your thoughts and emotions freely
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Navigate life challenges
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Gain insights into your patterns of thinking and behaviors
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Develop practical coping strategies and problem-solving skills
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Learn emotional regulation techniques
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Improve mental well-being
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Manage stress, anxiety, depression, and other painful emotions
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Enhance communication skills
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Receive a personalized tool kit to have at your disposal as you move towards a better quality of life
Meet Seth B. Miller
Father Veteran Mentor
I am a Licensed Clinical Social Worker dedicated to guiding individuals toward health and well-being for over ten years.
I offer specialized, client-focused treatment to address anxiety, depression, PTSD, addiction, grief, and a wide array of other symptoms in adult populations.
I take my clients on a deep dive to identify and address the root cause of their current suffering. This is typically found in one or all of the following:
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core beliefs
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habitual narratives
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past or current life struggles, events, or traumas
I provide a personalized framework for each client and equip them with the necessary tools to move forward into a future that brings them genuine relief and increased engagement in life.
I am passionate about providing the proper support and practices to help my clients break free from a cycle of suffering.
Your path to self-discovery and personal growth can start here, and I am committed to guiding you every step of the way.
Outside of my professional sessions, you might find me facilitating weekly community drum circles, guiding Kirtan with the harmonium, and enjoying moments with my cherished daughter, Soliel, and our wonderful 13-year-old pitbull, Luna—after whom I named this practice and heartfelt venture.
Please fill out a contact form, and we can get started with a free 15-minute discovery call to discuss your goals and address any questions you may have.
Thank you for visiting my page, and I look forward to working together.
Warm regards,
Seth B. Miller, LMSW, LCSW.
Testimonials
"I had never been to therapy before, but I truly believe Seth was the right person to work with on this inner puzzle of mine. As I grew up I always had this misconception that therapists were cold and unapproachable and likely did not really care about your problems, had I known I could've discussed my problems with someone like Seth I would've given therapy a chance sooner."
— Andrew B.
Get in Touch
Free15-Minute Discovery Call
Please fill out the form below and Seth will contact you to schedule your free 15-minute discovery call.
